![]() In a key clinical study, chromium picolinate supplementation not only led to weight loss, but also favourable body composition changes, as the weight lost was 98% fat mass and only 2% lean body mass. 13, 14Ĭhromium Picolinate has been extensively studied for its ability to enhance body composition and in over thirty-five human clinical trials has been shown to reduce appetite, enhance weight loss, caloric reduction, and carbohydrate and glucose metabolism. 13, 15, 20Ĭhromium has effects which potentiate the action of insulin, a hormone that is critical for the normal regulation of carbohydrate, lipid and protein metabolism, to stimulate glucose transport into cells. Chromium picolinate appears to be the most bioavailable and efficacious (the most easily absorbed and utilized by the body) form of chromium supplementation. Nutritional chromium it is not made in the body and a certain level is needed in the diet to maintain health. Too much insulin (hyperinsulinemia) causes increased androgen (male hormone testosterone) and increased luteinizing hormone (LH, responsible for ovulation) production.Ĭhromium is an essential trace mineral required by the human body for normal carbohydrate and lipid metabolism*. ![]() The body tries to compensate high circulating blood glucose levels (hyperglycemia) by making even more insulin and releasing it in the blood. Once inside a cell, the glucose is used to produce energy.ĭue to defect(s) in the insulin signal transduction pathways, cells do not respond to insulin and do not let glucose enter into the body cells. ![]() Insulin allows glucose to move into your body cells from your blood. ![]() As your blood glucose level rises, your pancreas secretes insulin into your bloodstream. Normally, your digestive system breaks down carbohydrates into glucose, which then passes from your intestine into your bloodstream. Insulin resistance is a decreased ability of the body to respond to the effect of insulin, a hormone that helps transport glucose into the body’s cells, where it is needed for energy production. ![]()
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